Just Girl Things

⚠️ Quick Disclaimer:

I’m not a doctor, nurse, or licensed health professional. I am just a woman sharing resources, links and lived experiences that might help someone else feel a little less alone.

Anything listed here is not medical advice and shouldn’t replace speaking to your GP, health provider, or specialist. Always check in with a trusted professional before making decisions about your health or body.




The stuff we’re often left to figure out on our own.

Where to get a pap smear. What contraception options no one explains properly. Navigating endo, hormonal chaos, or just general “wtf is happening with my body” energy.

This section is here to make you feel a little more informed and a lot less alone. You’re not dramatic. You’re not making it up. You just deserve better info and support.











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Mental Health & Crisis Support

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